Charisse: Pressing For Growth

One of the most difficult aspects of adulthood is having to confront and unlearn some of the things we were taught as children. More often than not, life compels us to explore an alternative method or point of view. The practices Read More …

A Heart-to-Heart in Support of Women’s Health

February is not only a time to celebrate and show appreciation for our sweethearts, it’s also a time to remind ourselves of the importance of our actual hearts. As we take time to recognize American Heart Month, it’s imperative that we Read More …

Self Love Discovered Through the “Big Chop”

Five years ago at a professional conference, two ladies were thrown together as roommates. Like newfound friends, the ladies stayed awake all night chatting about life and getting to know one another. In the midst of this late night pow Read More …