3 Nutritious Foods Your Hair Absolutely Needs

Fun fact: March is “National Nutrition Month”! Not that we should need to designate a month to remind us that healthy and nutritious food is good for our bodies, but it does give us a chance to open up some dialogue about the subject. The cool thing about eating nutritiously is all of the neat benefits you can reap from doing so. You’ve surely heard a few of these tips passed around over the years, almost in the vein of old wives’ tales: carrots help your eyesight, milk builds strong bones, etc. And while, at least to a certain extent, these Read More