Charisse: Pressing For Growth

One of the most difficult aspects of adulthood is having to confront and unlearn some of the things we were taught as children. More often than not, life compels us to explore an alternative method or point of view. The practices and beliefs we became comfortable with in our youth don’t always continue to work for us as we age — such is the nature of growth. For Charisse, finding and experiencing growth in her personal life was hardly a problem. A native of San Jose, California, she flipped coasts and attended Howard University in Washington D.C. as an undergrad. After Read More

Jennifer: Pushing Your Limits

What is the meaning of life? It’s the most fundamental philosophical question to ever be posed, and one that can not only invoke several different answers, but even twice as many questions. We spend a large bulk of our existence trying to decipher and make sense of our behaviors, beliefs and principles. For Jennifer, taking up the practice of yoga opened her eyes to a new way of looking at herself and the world around her. Like many others, she took her first yoga lesson under the auspice of simply needing a way to decompress and relieve stress. Instead she found a Read More