Time Is Ticking : How Do You Manage It?

During this time of the year, children are heading back to school, schedules are constantly changing, traffic is picking up and we are bombarded with projects that we can’t seem to finish. It can be difficult to juggle multiple tasks at once without feeling overwhelmed or like you have enough hours in the day. I often hear people complain and say, “I just don’t have enough time!” Time is available, depending on how you use it. Here are some time management tips to help control your overall health and hair with a hectic schedule. Tip 1: Relax The worse thing Read More

6 Steps to Kick the Back-to-School Blues

It’s that time of the year again: Time to rush to get the kids ready in the mornings, to make sure all of their paperwork is filled-out, and to get them to school on-time without missing a shoe. I try to recall memories from my childhood where my mom was running around like a chicken with her head cut off to get things done — just as I do as a parent of a 5th grader and a toddler — but don’t remember her struggling. I’m sure if I asked her, she’d probably ramble on about a list of things Read More

You Can’t Beat the Heat When Deep Conditioning!

Whatever your hair type, one thing we can all benefit from is deep conditioning. High heat tools, chemical products and other elements can be so harsh on our tresses. It becomes so important to restore the moisture and nutrients in your hair. Here are five simple deep conditioning tips to guide you on your next wash day:  Find the right hair treatment: The first step is to find the right treatment for your hair. This may take some experimentation. Your hair may have different protein needs, or favor certain oils. If you listen to your hair, it will let you Read More