{"id":5140,"date":"2021-11-10T12:00:00","date_gmt":"2021-11-10T17:00:00","guid":{"rendered":"https:\/\/unclefunkysdaughter.com\/chatbox\/?p=5140"},"modified":"2021-11-10T15:16:39","modified_gmt":"2021-11-10T20:16:39","slug":"everyday-habits-to-break-for-healthy-hair-and-skin","status":"publish","type":"post","link":"https:\/\/unclefunkysdaughter.com\/chatbox\/2021\/11\/10\/everyday-habits-to-break-for-healthy-hair-and-skin\/","title":{"rendered":"Everyday Habits To Break For Healthy Hair And Skin"},"content":{"rendered":"\n

We may not realize that certain habits are detrimental to the health of our hair and skin. Prioritizing the health of your hair and skin comes with a bit of sacrifice, but it’s worth it in the end. Here are everyday habits to break for healthy hair and skin!<\/p>\n\n\n\n

\"Everyday<\/figure>\n\n\n\n

Change your diet for healthy hair and skin!<\/h2>\n\n\n\n

I never truly realized the importance of what you eat and how it hugely impacts your body until I started my fitness journey. I started noticing a big difference in not only my weight but my hair and skin when I changed my diet. My skin is much less prone to breakouts, is lively, and has an overall healthy appearance! I’ve also noticed that I have very minimal shedding when it comes to my hair!<\/p>\n\n\n\n

I know how tempting snacking can be, but I always limit myself to just weekends to sustain the health of my body! Once you start seeing results, you know that it’s becoming habitual – so keep at it!<\/p>\n\n\n\n

Put away the rough tools!<\/h2>\n\n\n\n

I also stay away from applying heat<\/a> to my hair. Typically I let my hair air dry instead of diffusing. Once I began catering to my hair as if it were a plant by adding more moisture<\/a> and avoiding detrimental styling habits, my hair flourished!<\/p>\n\n\n\n

Other habits, such as the type of towel you use to dry your hair, have an impact on its health. Swipe out the bath towels for a microfiber one!<\/p>\n\n\n\n

\"Everyday<\/figure>\n\n\n\n

Change your pillowcase!<\/h2>\n\n\n\n

Every night I sleep on a satin pillowcase – rough cotton pillows can be very drying to your hair! Satin is much more gentle and will prevent breakage while you sleep. I also make sure to wash my pillowcase weekly to prevent skin breakouts!<\/p>\n\n\n\n

The health of your hair and skin can improve drastically just by changing a few small daily habits! I hope that these tips help you reach your healthy hair and skin goals.<\/p>\n\n\n\n

xoxo
Abby (@abyxo<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"

We may not realize that certain habits are detrimental to the health of our hair and skin. Prioritizing the health of your hair and skin comes with a bit of…<\/p>\n","protected":false},"author":39,"featured_media":5137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,1,975],"tags":[525,1009,1045,1044,1008,52,386,717,1022,498,1006,214,745,46,598,1007,1041,1023,1048,1040,369],"class_list":{"0":"post-5140","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blogger-corner","8":"category-hair-tips","9":"category-lifestyle","10":"tag-blogger","11":"tag-chemical-free","12":"tag-children-curly-hair","13":"tag-children-natural-hair","14":"tag-cleaning","15":"tag-conditioner","16":"tag-deep-condition","17":"tag-deep-conditioner","18":"tag-frizz-control","19":"tag-hair-growth","20":"tag-hair-masque","21":"tag-hair-moisture","22":"tag-hair-routine","23":"tag-hair-tips","24":"tag-haircare","25":"tag-heal-renew-intensive-hair-masque","26":"tag-healthy-natural-hair","27":"tag-how-to-reduce-frizz","28":"tag-launching-a-new-business","29":"tag-natural-hair-growth","30":"tag-skincare"},"_links":{"self":[{"href":"https:\/\/unclefunkysdaughter.com\/chatbox\/wp-json\/wp\/v2\/posts\/5140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unclefunkysdaughter.com\/chatbox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unclefunkysdaughter.com\/chatbox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unclefunkysdaughter.com\/chatbox\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/unclefunkysdaughter.com\/chatbox\/wp-json\/wp\/v2\/comments?post=5140"}],"version-history":[{"count":5,"href":"https:\/\/unclefunkysdaughter.com\/chatbox\/wp-json\/wp\/v2\/posts\/5140\/revisions"}],"predecessor-version":[{"id":5146,"href":"https:\/\/unclefunkysdaughter.com\/chatbox\/wp-json\/wp\/v2\/posts\/5140\/revisions\/5146"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unclefunkysdaughter.com\/chatbox\/wp-json\/wp\/v2\/media\/5137"}],"wp:attachment":[{"href":"https:\/\/unclefunkysdaughter.com\/chatbox\/wp-json\/wp\/v2\/media?parent=5140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unclefunkysdaughter.com\/chatbox\/wp-json\/wp\/v2\/categories?post=5140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unclefunkysdaughter.com\/chatbox\/wp-json\/wp\/v2\/tags?post=5140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}